Monday: none
Tuesday: 2 mile workout
Wednesday: 2 mile workout
Thursday: 2 mile workout with weights
Friday: weight training, upper body, modified regular/intensity program for time
Tuesday, July 19, 2005
Subscribe to:
Post Comments (Atom)
Knitpickin' © 2008. Blog design by better in pink! | coded by randomness Supplied by Best Blogger Templates
0 comments:
Post a Comment