So I'm up. Not up as in perky or in high spirits...up as in up almost 2 lbs since my last check-in two weeks ago.
I'm not surprised. When you are careless about your eating and don't exercise, weight gain tends to happen. I have no good excuse - only that it has been hard to get back into the routine. Today, that changes. No more regular Coke - lots of water instead. Better food choices and daily exercise.
It will be a better week! Check out how the other Ragamuffintops did this week here.
Monday, August 04, 2008
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment